Do you have difficulty getting others to take your opinions seriously?  Do you doubt the validity of your own perspective?  Use this programme to learn to appreciate and respect yourself.  When you are appropriately assertive, you will find it easier to ask for what you deserve.

Sample messages in this title:

"I am confident.
I am whole.
I am enough.
I make my own choices.
I choose wisely.
I trust myself.
I have self-esteem.
I like myself.
I am good.
I am capable.
I am powerful.
I am eternal.
I am loved.
I am truthful.
I am assertive.
I have positive relationships.
I am positive.
I choose.
I choose confidently.
I assert myself.
I am loving.
I am honest.
I am assertive.
Assertiveness is natural.
I am pleasantly assertive."

available with music or nature soundtrack
£19.99 each or £31.99 for both soundtracks

Nature MP3

Music MP3

Both MP3 soundtracks

InnerTalk - combining the power of technology and affirmations. Clinically tested and proven by doctors, scientists and medical researchers