Habitual procrastination is a form of self-sabotage.

Instead of making excuses, look forward to completion and accomplishment.  Enjoy a sense of pride.

Sample thought modification messages in this title:

"I decide.
I decide now.
I act.
I act decisively.
I have energy.
I am energetic.
I use my energy.
I am positive.
I am involved.
I am motivated.
I am a doer.
I do it now.
I am an agent of action.
I am a mover.
I make things happen.
I like myself.
I am confident.
I calculate carefully.
I am aware.
I make decisions.
I put action into my decisions."

available with music or nature soundtrack
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Nature MP3

Music MP3

Both MP3 soundtracks

InnerTalk - combining the power of technology and affirmations. Clinically tested and proven by doctors, scientists and medical researchers