More people than ever are using meditation for bio-feedback purposes, stress management, pain control and in their search for spiritual knowledge and experience.  This programme was created to facilitate deep reflective meditation - often called contact meditation.  At these deep inner levels, many things are possible.  The music track on the programme was especially selected for its meditative background quality.  Whether you're an experienced meditator or a beginner, you'll love this! 

Sample thought modification messages in this programme:

"It's time to be still.
It's time to center.
It's time to let go.
It's time to know no time.
Relaxed.
Calm.
Serene.
Peaceful.
At peace with myself and the world around me.
Quiet.
Enters the quietness of spirit.
Allow.
Breathe deeply, evenly, rhythmically.
Trust and let go.
Turn within.
It's okay.
Everything is okay.
I am grateful.
Life is wonderful.
Living is a miracle."

Available with music soundtrack
£19.99

Music MP3