High blood pressure causes many health issues and can even lead to heart disease and stroke.  Anxiety, depression, or unhealthy habits can exacerbate high blood pressure and put extra stress on your heart and on your health in general.

Sample thought modification messages in this programme:

"I breathe deeply.
I inhale through my nose.
I exhale through my mouth.
I relax.
I remain relaxed.
I remain calm.
I remain composed.
I am okay.
I am in control.
I choose peaceful thoughts.
I think of joyful experiences.
I think of tranquil times.
I enjoy quiet.
I am happy.
I am whole.
I am sufficient.
I am worry free.
I am stress free.
I love life.
I love living.
Life is a miracle.
Living is wonderful.
I see good in all.
I sense beauty in all.
I laugh.
I expect good.
I expect health.
I respond calmly to stimuli.
My body is perfect.
My blood pressure is normal.
I enjoy myself.
My blood pressure is healthy.
My systolic blood pressure is normal.
My diastolic blood pressure is normal.
I visualize perfect health.
My cardiovascular system is healthy."

available with music or nature soundtrack
£19.99 each
£31.99 for both soundtracks.

InnerTalk subliminal CDs - thought modification technology clinically tested and proven by doctors, scientists and medical researchers.