Are you trying to eat more healthily but still having difficulty reducing the amount of sugar you consume?  This programme will help you overcome your cravings for sweet foods.

Sample thought modification messages in this title:

"I avoid sugar.
I am free of sugar.
Natural foods are healthy.
I like vegetables.
I drink water.
Food tastes great naturally.
I am emotionally happy.
I am mentally keen.
I am alert.
I care for myself.
I chew slowly.
I have high energy."

available with music or nature soundtrack
£19.99 each or £31.99 for both soundtracks

Nature MP3

Music MP3

Both MP3 soundtracks

InnerTalk - combining the power of technology and affirmations. Clinically tested and proven by doctors, scientists and medical researchers.