InnerTalk Stop Smoking reprogrammes your subconscious so you no longer sabotage your own efforts to stop smoking.

Make the quitting process easier for yourself by changing the self-talk that causes you to reach for another smoke.

Train your brain to want the change.

Sample thought modification messages in this title:

"I can be happy without cigarettes.
I can enjoy life without cigarettes.
I can live in balance without cigarettes.
I choose to live without cigarettes.
I choose to be free of cigarettes.
It is my choice.
I am able to be happy without cigarettes.
I am able to enjoy life without cigarettes.
It is easy for me to be free of cigarettes.
It's easy for me to live smoke free.
It's easy to choose life free of cigarettes.
I feel free.
I feel good.
I smell good.
I have a keen sense of taste.
I will always choose to be free of cigarettes.
I will always make wise choices.
I have the courage and strength to remain smokeless.
I have the will power to free myself and remain free now.
I love being free of cigarettes.
I love living.
I love life.
I love myself.
I love my body.
I love my freedom."

Available with music or nature soundtrack
£19.99 each or £31.99 for both soundtracks