Abuses of all sorts follow the absence of impulse control.  Learn to resist those temptations and gain emotional regulation.  Slow down that impulsive behavior.  Whether you're prone to impulsive spending, impulsive over-reacting, etc., this programme can help you take your time to think things through.

Sample thought modification messages in this title:

“I am whole.
I am enough.
I am in control.
I control my body.
I control my thoughts.
I cancel negative.
I am positive.
I control my emotions.
I forgive myself.
I forgive all others.
I am forgiven.
I respect myself.
I respect all others.
I am respected."

Available with music or nature soundtrack
£19.99 each or £31.99 for both soundtracks

Nature MP3

Music MP3

Both MP3 soundtracks