Used by professionals and amateurs alike, this programme will help you focus on your desired goals.

Sample thought modification messages in this title:

"My breathing is precise.
I focus and concentrate.
I move myself with ease.
I learn kata easily.
My mind, body, and spirit are a single harmonious unit.
I am healthy.
I am strong.
I am healthier and stronger with each and every breath.
I move myself with ease.
I move myself with speed, strength, and precision.
I generate and project KI energy.
I kiai with strength and focus.
I perform every technique with perfection.
I am capable and without limitation.
I learn kata easily.
I perform kata with the ability of a master.
I generate and project KI energy during kata.
I integrate the patterns of kata".

Available with music or nature soundtracks on MP3
£19.99 each or £31.99 for both soundtracks

Nature MP3

Music MP3

Both MP3 soundtracks