Maternal depression, also known as baby blues, is defined as “depression suffered by a mother following childbirth, typically arising from the combination of hormonal changes, psychological adjustment to motherhood, and fatigue.”  According to Mayo Clinic, this form of depression is not uncommon.  Childbirth can result in a wave of emotions from elation and excitement to fear and anxiety, including the unexpected - depression. The severe and long-lasting form of maternal depression is termed postpartum depression. 

This programme is designed to help you believe in yourself and enjoy this special time.

Sample thought modification messages in this programme:

"I am a miracle.
I gave life to a miracle.
I am good.
I look good.
I have done well.
I am respected.
I respect myself.
I am cared for.
I accept myself and others.
I am loved. Life is a miracle.
Living is glorious.
I gave life to a child.
I am awed by the miracle.
Childbirth is a miracle.
I gave a miracle to the world.
Joy fills my being.
Joy expresses itself through me in appreciation of the miracle.
I know the joy of giving.
I laugh.
I can laugh at myself.
I am safe.
I am secure.
Life has a newer and deeper meaning to me now.
I allow.
I accept.
Growth is my focus.
I have grown in so many personal ways.
I am proud of myself."

Available with music or nature soundtrack
£19.99 each or £31.99 for both soundtracks

 
InnerTalk subliminal CDs - thought modification technology clinically tested and proven by doctors, scientists and medical researchers.