Stop worrying about your weight.  Let your dominant thoughts centre on your self-sustained perfection.  Forever maintain  your thin, fit, and trim shape and also the motivation that makes it easy to do so.

Sample thought modification messages in this title:

"I eat the right foods.
I eat regular meals.
I see myself thin.
I am thin.
I am attractive.
I feel good.
I use food properly.
I like to chew.
I chew slowly.
I eat less.
I like being thin
Small portions are satisfying.
Proper foods are satisfying.
Regular meals are satisfying.
Chewing slow is satisfying.
I am in control.
I have perfect will.
I lose weight gradually.
I relax when eating.
I am calm and relaxed.
I drink water.
I like water.
I exercise.
I like exercise.
I feel good.
I am strong and firm."

Available with music or nature soundtrack
£19.99 each or £31.99 for both soundtracks

Nature MP3

Music MP3

Both MP3 soundtracks