Gandhi said "Be the change you wish to see in the world." Start your process today.

Sample thought modification messages in this title:

"I treat others with respect.
I think nice thoughts.
I cancel thoughts I don’t want.
I speak nicely.
I avoid rumors.
I say nice things.
I am positive.
I am a positive person.
I add joy to the world.
I spread civility in the world.
I treat others as I wish to be treated.
I am humble.
I am honest.
I am caring. I
train myself to think good thoughts.
I train my mind to think nice thoughts.
I intentionally cancel unkind thoughts.
I go out of my way to be kind.
I am a thoughtful person.
I practice the Golden Rule.
I enjoy sharing positive thoughts.
I enjoy being kind and thoughtful.
I discipline myself to be kind."

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