Worrying takes a lot of energy and robs us of our ability to think clearly. If we can't think clearly, it becomes difficult to find solutions. As such, worrying about a problem is counter productive. Worrying also puts a lots of stress on the body, which can create other problems.

Free yourself from worrying. Enjoy a restful mind and improve your health!

Sample thought modification messages in this title:

"I relax.
I let things go.
I allow.
I am positive and optimistic.
I enjoy life.
I laugh.
I am trusting.
Life is fun.
I like to play.
I exercise.
I like to take walks.
I focus on the positive.
I think about the good.
I can find good in all.
I expect good.
I expect joy.
I accept the good.
I accept happiness.
I accept peace of mind.
Peace of mind is mine now.
I am relaxed.
I am at ease.
My mind is at peace with itself and the world around me."

available with music or nature soundtrack
£19.99 each or £31.99 for both soundtracks