Abuse comes in many forms. Sometimes it’s physical and sometimes verbal. Sometimes it’s inflicted upon us and sometimes we inflict it upon ourselves. The long term consequences of abuse can be awful. Feelings of guilt, shame and anger can lead us to seriously self-destructive behavior.  We can lose our ability to trust, to share, to create close relationships and our self worth.

Sample thought modification messages in this title:

“I am whole.
I am sufficient.
I am free of shame.
I am free of blame.
Life is miracle.
Life is a teacher.
I learn from life.
I love living.
I am in control.
Pain is gone.
Anxiety is gone.
I breathe deeply.
I am calm.
I am relaxed.
I release anger.
I am free of anger.
I am free of fear.
I am at peace.
I live in balance,” etc.

available with music or nature soundtrack
£19.99 each or £31.99 for both soundtracks

InnerTalk thought modification technology.  Clinically tested and proven by doctors, scientists and medical researchers.